Dr. Chad Fitness was launched during the covid-19 pandemic when gyms were closed and it was harder than ever to stay in shape, be healthy and obtain lasting wellness. I had heard from countless patients over this time how difficult it was to find quality workouts that could be done by less experienced fitness levels that weren’t damaging to their anatomy.

In response, I launched at home, follow-along workouts that require minimal-to-no equipment on YouTube to help fill this need. It was met with an incredibly positive response: becoming featured on the front page of YouTube and YouTube’s trending page as “creator on the rise”. Since that time, tens of thousands of people have joined the Dr. Chad Fitness challenges to get in the best shape of their lives. Join this incredible community today by signing up for the Dr. Chad Ab Challenge and subscribing to the YouTube community for more at-home *prescription* workouts.