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Join the Challenge

Six Pack in 3 Weeks

#DrChadAbChallenge

Welcome to the Challenge

  • 3-weeks of at home, follow-along workouts
  • 6 days/week followed by one rest day
  • New Workouts by each day of the challenge

Welcome to the Challenge

  • 3-weeks of at home, follow-along workouts
  • 6 days/week followed by one rest day
  • New Workouts by each day of the challenge

No Equipment Required

  • Gain strength
  • Lose weight
  • Sculpt a six-pack

Only 8-12 Minutes Long

Designed to fit into even the busiest of schedules.

Only 8-12 Minutes Long

Designed to fit into even the busiest of schedules.

Can You Get Abs in Three Weeks? Join the Challenge Today!